Corn Salsa

Ingredients: 1 package Iowa Choice Harvest Frozen Golden Sweet Corn (2 1/2 cups) 1 Red Roma Tomato - cored, seeded, and cut into 1/4″ pieces 1 Shallot - finely minced (optional) 1/4 Cup Red Onion - finely chopped 1 Clove Garlic - minced 1 Jalapeno Pepper - seeded and finely minced 1/4 Cup Fresh Cilantro…

Sweet Corn Stuffed Peppers

Makes 8 servings Ingredients: 1 lb 90% lean ground beef 1 small/med onion - diced 2 medium carrots - peeled & cut into 1/4 inch slices 1 stalk of celery - rinsed, trimmed, & sliced 1 cup Iowa Choice Harvest Sweet Corn 2-4 cloves of garlic - pressed 1 tsp Cavender’s Greek Seasoning 1 1/2…

Summer Sweet Corn Salad

Ingredients: 2 teaspoons vegetable oil 1 package Iowa Choice Harvest Golden Sweet Corn ½ cup diced, seeded red bell pepper ½ cup diced, seeded green bell pepper ½ teaspoon salt ½ teaspoon pepper Optional: 1 minced jalapeno, ½ cup minced onion, ½ cup chopped cilantro, 1 tbsp lime juice Directions: Heat the oil in a…

Spicy Southwest Corn-Cheese Soup

2014 Iowa State Fair “Iowa Sweet Corn Rules!” Third Place Winner By Daphane Trevillyan Ingredients: 1 pkg. Iowa Choice Harvest Frozen Sweet Corn 1 clove garlic, minced 1 Tbsp. Butter 8 oz. Velveeta, cut up in chunks 1 4-oz. can chopped green chiles, drained ¾ c. chicken broth ¾ c. milk 2 Tbsp. chopped cilantro…

Roasted Corn and Quinoa Salad

A simple recipe made best using Iowa Choice Harvest’s Golden Sweet Corn Ingredients: 1 package Iowa Choice Harvest Golden Sweet Corn 3/4 cup quinoa 1 1/2 cup stock herbs and seasonings to taste

Malo Corn Queso

Recipe Courtesy of Matthew Howard, Executive Chef at Malo Restaurant in Des Moines Ingredients: 1 lb. easy melting cheese (Queso Seguro or Velveeta are good options) 4 cups Iowa Choice Harvest frozen sweet corn 1 cup water 1 lime, juice and zest 1 clove garlic, minced 1 tbsp. salt 1 tbsp. Extra Virgin Olive oil…

Healthy Mexican Casserole

Healthy Mexican Casserole with Roasted Corn & Peppers Recipe sent in by Iowa Choice Harvest customer Angela Modified from a recipe from www.pinchofyum.com Ingredients: 2 red bell peppers 2 green bell peppers 1 jalapeno or 2 chipotle peppers (optional) 1/2 red onion 2 cups Iowa Choice Harvest corn 2 teaspoons chili powder 2 teaspoon cumin…

Corn Salad

2014 Iowa State Fair “Iowa Sweet Corn Rules!” Second Place Winner by Cindie Robinette-Anderson Ingredients: 2 pkgs. Iowa Choice Harvest Frozen Sweet Corn 1 c. Mayonnaise 1 Green Pepper (seeded and chopped) 1 Small Red Onion (chopped) 2 c. Colby Jack Cheese (shredded) 2 bag (9 ¾ oz) Fritos-Chili Cheese (crushed) Directions: Mix together the…

Cheesy Jalapeño Sweet Cornbread

Ingredients: 1 1/4 cup Flour 3/4 cup Yellow Corn Meal 1/4 cup Honey 2 tsp Baking Powder 1/2 tsp Salt (optional) 1 cup Milk 1/4 cup Vegetable Oil 1 Egg Beaten, or 2 Egg Whites 1 cup Shredded Cheddar Cheese 1-2 Medium Jalapeño Peppers - Seeded and Diced 1 cup Iowa Choice Harvest Sweet Corn…

Corn Salsa

2015 Iowa State Fair Cooking Contest Adults 18+ Division Third Place Sheryl Davis Ingredients: 1 package Iowa Choice Harvest Golden Sweet Corn 1 - 4 oz can chopped green chiles 1 – 2.5 oz can sliced black olives, drained 4 green onions – minced 2 tomatoes – chopped 3 tbsp white vinegar 1/3 C olive…